Flower Icon Whole Milk Paneer Flower Icon



The perfect all-natural paneer for any dish.


Available in
Assorted Bricks: 12oz / 2.5lb / 5lb
Slab: 12oz
Nutrition Label

NUTRITION HIGHLIGHTS

Protein

22g

Calories

270

Calcium

530mg

Nutrition Facts
About 3.5 servings per container
Serving size 3.5 oz (100 g)

Amount per serving
Calories 270
% Daily Value*
Total Fat 15g 19%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 125mg 6%
Total Carbohydrate 4g 2%
Dietary Fiber 0g 0%
Total Sugars 4g
Includes 0g Added Sugars 0%
Protein 22g

Vitamin D 0mcg 0%
Calcium 530mg 41%
Iron 0.2mg 2%
Potassium 90mg 2%
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Paneer Whole Milk Nutrition Label
INGREDIENTS: PASTEURIZED GRADE A MILK, SALT, VINEGAR
CONTAINS MILK